Virtual Event on Mental Health program in partnership with Brahma Kumaris: Creating a Peaceful Environment with Sr. Patibha

by: WFWP Africa

On November 16, 2023, at 3 p.m. GMT, with the theme "Mental Health: Creating a Peaceful Environment." The event featured Sr. Patibha, Asst. Regional Director of Brahma Kumaris Africa. Sr Patibha shared insights and wisdom on fostering mental well-being in today's challenging world.

The virtual event aimed to address the critical issue of mental health and explore the role of creating a peaceful environment in promoting overall well-being. Sr. Patibha, with her extensive experience and profound knowledge, provided guidance on achieving inner peace and mental resilience.Key Highlights. 

The event began with a warm welcome and introductory remarks by Dr. Susan Kone WFWP Africa: International Vice President, setting the tone for an enlightening discussion on mental health.

Sr. Patibha delivered a thought-provoking talk on the significance of creating a peaceful environment for mental health. She emphasized the role of spirituality and mindfulness in managing stress and cultivating inner peace.

The event included a guided meditation session led by Sr. Patibha. Participants were guided through relaxation techniques and encouraged to connect with their inner selves, promoting a sense of calmness and tranquility.

Questions ranged from practical tips for daily stress management to deeper inquiries about the connection between spirituality and mental well-being. 

The event concluded with expressions of gratitude to Sr. Patibha for her valuable insights and to all participants for their active participation. Attendees were encouraged to apply the teachings in their daily lives to enhance their mental and emotional health.

We express our gratitude to Sr. Patibha for her enlightening session and to all participants for their enthusiastic involvement. The event successfully raised awareness about mental health and provided practical tools for creating a peaceful and harmonious environment in our daily lives.